Lemon mousse with fat free quark served in a glass bowl on a pink food tray
Emergency desserts
June 1, 2020

Quark and Lemon mousse- Healthier version

By Maria Tikka ANutr, MMedSci
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Lemon mousse with fat free quark and lemon zest served in a glass bowl

Healthy lemon mousse with fat free quark

I am still going through a late-evening dessert phase. Probably because I am currently watching the Whole Cake Island arc from One Piece!
If you like desserts with lemony flavour, this easy and low energy recipe will satisfy your emergency craving!
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Cook Time 5 minutes
Total Time 5 minutes
Course Dessert, Snack
Cuisine European
Servings 1 person
Calories 147 kcal

Equipment

  • electric hand mixer

Ingredients
  

  • 2 tbsp fat free quark cheese
  • 1 tbsp fat free greek yogurt
  • 2 tbsp fresh single cream
  • 1/2 tsp lemon extract
  • 1/2 tsp vanilla extract
  • 2 tbsp granulated sweetener
  • 1/2 tsp lemon zest (to decorate)

Instructions
 

  • Mix the single cream, the lemon and vanilla extracts and the sweetener with a spoon.
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  • Add a tablespoon of quark and mix with the electric mixer until smooth.
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  • Add the second tablespoon of quark and mix with the electric mixer until smooth.
  • Add the yogurt and mix with a spoon.
  • Optional: Add 1/2 tsp of lemon zest on top to decorate.

Notes

 
Product links (not affiliate links):
https://www.tesco.com/groceries/en-GB/products/278533364
https://www.tesco.com/groceries/en-GB/products/285173410
https://www.tesco.com/groceries/en-GB/products/262478586
https://groceries.asda.com/product/cake-decorations/asda-extra-special-madagascan-vanilla-extract/1000011190865
https://groceries.asda.com/product/greek-style/asda-fat-free-greek-yogurt/1000028746584?origin=/product/fat-free-low-fat/asda-fat-free-greek-style-yogurts/1000021353829
https://www.tesco.com/groceries/en-GB/products/289397110 
 
Affiliate link fot the Lemon Extract I used: https://amzn.to/3JeGJYV
Keyword fat free quark, lemon mousse
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Tagseasy healthy desserts gluten free vegeterian recipes

About The Author

My name is Maria Tikka. I am a Registered Associate Nutritionist and a biologist. I post about nutrition topics, healthy lifestyle tips, weight management advice and healthy recipes!