Gluten free and oven-baked feta cheese oatcookies. Easy to make and low in simple sugars. Ideal dough to use your Christmas cookie cutters before baking!
Easy red lentil soup recipe with swedes and carrots, both seasonal autumn vegetables! Gluten free, vegan, added-salt free. You don’t need a pressure cooker!
Easy high fibre Greek chickpea soup cooked with a pressure cooker. Vegan recipe, unless you choose add feta cheese on top!
Super healthy high protein frozen greek yogurt with strawberries and coconut!. You can make this with any fruit you like! One of my favourite post-work out snack for the summer.
Greek coconut truffles, but I have used sweetener instead of sugar. A very filling & high fibre dessert, you can also have it for breakfast!
This recipe is a bright example of how we easily including fibre in our diet without noticing! Low fat dairy products are used.
If you like desserts with lemony flavour, this easy and low energy recipe will satisfy your emergency craving!
These cold blueberry oats are so creamy and you don’t have to soak them overnight. I hope you will enjoy this super filling and delicious breakfast! There is nothing better for your gut health than a meal full of fibre!
Healthy and beginner-friendly dessert, ideal for chocolate lovers! Ready to enjoy in 5 minutes.