If you are trying to reduce your sodium intake, I hope you will find a useful recipe here. I avoid adding salt and I prefer experimenting with spices instead!
In case you wonder why I usually use frozen chopped vegetables and canned tomatoes, it’s because I am lazy. If you prefer fresh vegetables , go for it by all means! Just make sure to adjust the cooking time.
Black turtle beans with carrots & tomatoes, cooked with pressure cooker. The recipe was definitely worth uploading!
Bolognese sauce made with extra lean minced beef and no added butter or oils.
You can use it to make spaghetti bolognese, greek moussaka, pastitsio (greek lasagna) and more mince beef-based recipes.
Bonus: How to easily make stuffed bell peppers with bolognese sauce!
These cold blueberry oats are so creamy and you don’t have to soak them overnight. I hope you will enjoy this super filling and delicious breakfast! There is nothing better for your gut health than a meal full of fibre!
Minced beef patties cooked without added salt or added oils,salt or butter! The recipe is based on the traditional greek recipe, but I have also added asafoetida powder.
Easy, healthy and vegan carrot and lentil stew recipe! You don’t need a pressure cooker. If you are looking for a legume recipe that is not salty or very spicy, you are going to love this one!