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Coconut and strawberry frozen yogurt

Super healthy high protein frozen Greek yogurt with strawberries and coconut. You can make this with any fruit you like! Beginner-friendly dessert. All you need is a freezer!
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Prep Time 5 minutes
Freezing time 3 hours
Total Time 3 hours 5 minutes
Course Dessert, Snack
Cuisine Greek, Mediterranean
Servings 1 serving
Calories 167 kcal

Equipment

  • freezer

Ingredients
  

  • 50 grams (5-6) frozen strawberries
  • 170 grams fat free greek yogurt (1 pot)
  • ½ tsp vanilla bean paste
  • 1 tsp dessicated coconut (heaped tsp)
  • 1 tbsp granulated sweetener

Instructions
 

  • Wash and cut the strawberries into small pieces
  • In a bowl or cup add and mix the rest of the igredients.
  • Add the strawberries and mix.
  • Cover with any lid and put the cup in the freezer.
    frozen yogurt covered
  • Freeze for at least 3 hours and it's ready! You can serve with any toppings you want!

Notes

popsicle traffic light label
Glycaemic Index: 32.9
Glycaemic Load: 4.3
Important micronutrients per portion (% Recommended Intake)
Vitamin C: 25.7 mg (32% RI)
Vitamin B2: 0.51 mg (36% RI)
Vitamin B6: 0.2 mg (15%RI)
Iodine: 86 ug (57% RI)
Phosphorus: 206 mg (29% RI)
Calcium: 242 mg (30% RI)
 
 
Keyword easy desserts, gelatin free, gluten free recipe, high protein recipes, low fat recipes