Easy feta cheese oatcookies
Gluten free and oven-baked feta cheese oatcookies. Easy to make and low in simple sugars.
Equipment
- food processor
- oven tray
- cooking paper
- oven with fan setting or conventional heating setting
Ingredients
- 100 grams crambled feta cheese
- 60 grams oat flour optionally made of gluten free oats optionally made of gluten free oats
- 1/2 tsp baking powder
- 1 tbsp olive oil
- 1 large beaten egg
- 1 tsp dried basil
- 2 pinches ground pepper
Instructions
- If you don't have oat flour, add 3/4 cup of oats in the food processor. Turn it on and blend for 20 seconds. Then, move the oat flour to a separate bowl, mix with the baking soda and set aside.
- In the food processor add the beaten egg, dried basil and olive oil. Turn it on and blend for 20 seconds.
- Add the crambled feta cheese in the food processor too and blend for 20-30 seconds (until smooth.
- Gradually the add the oat flour/ baking powder blend to the mixture. Keep mixing with a spoon until smooth.
- Start preheating the oven to 150 degrees C (fan or conventional heating setting).
- Put a piece of cooking paper on the oven tray. Pinch off pieces of the mixture, roll into balls and flatten the dough with your palm until the cookies are 0.5- 1 cm thick. Now it is time to use your cookie cutters if you wish!
- Put the tray in the preheated oven and maintain the temperature to 150 degrees C.
- After 40 minutes turn the heat off and remove the oat cookies from the oven. Wait for 5-10 minutes and you are ready to serve!
Notes
Each cookie contains:
5.2 grams net carbohydrates
0.8 g fibre
3.8 g protein
Glycaemic Index: 62
Glycaemic load per oatcookie: 3.2
Potential allergens: eggs, dairy (feta cheese), gluten (unless you use gluten free oats and gluten free baking powder)